What This Book Will Offer You

Neurobiology is pointing to ways in which we can simplify and streamline tools that promote positive psychological change. In easy to understand language, using many real life examples, this book offers a description of those tools and the science that underlies them. This includes:

> An intriguing exploration of recent research breakthroughs in psychology and neurobiology.

> Numerous experiential exercises that allow the reader to experiment with the benefits that this new research offers

> A Three Step Practice that is a distillation of a great deal of clinical and neurobiological research.

> An extensive bibliography, citing the original research – most of it from mainstream peer-reviewed scientific journals ­– that is the basis for Amygdala Script theory.

 

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